You’ve probably heard the age-old mantra that spending a little time in the morning sunshine is good for your health. That’s the cheapest way to get vitamin D, otherwise called the sunshine vitamin. It has benefits critical to our body’s absorption of calcium and phosphorus and strengthening our immune system, including against COVID-19.
COVID-19 has brought the global community to its knees. Various medical protocols have emerged to bring the scourge of the virus to an end. And, Vitamin D is showing promise in the support of battling COVID-19.